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Whole: Rethinking the Science of Nutrition

Amazon.com Price: $12.00 (as of 21/05/2019 06:26 PST- Details) & FREE Shipping.

New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you believe.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They affect thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t nearly sufficient to give an explanation for the effect of the apple as a whole. Because almost every chemical can affect every…

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New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you believe.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They affect thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t nearly sufficient to give an explanation for the effect of the apple as a whole. Because almost every chemical can affect every…

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