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Vegetable Quinoa With Garlic Shrimp Recipe | Easy Skillet Dinner

April 8, 2020 / 0 Comments

Make this easy and healthy vegetable quinoa with garlic shrimp. It’s gluten-free, and one of my favourite ways to get dinner on the table – fast! Plus, all the cooking action happens in your skillet. We’re upping the nutritional value of the dish with a beautiful mixture of...

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Why Is It So Hard To Stay Healthy?

April 8, 2020 / 0 Comments

Have you ever wondered if your parents had to work as hard as you do to maintain their health?  Chances are, probably not.  While they still had to make good food choices, their lifestyles were probably more active than sedentary.  The air they breathed when they were younger was...

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COVID-19 Nutritional Support Strategy: A Quick Guide For Staying Healthy

April 7, 2020 / 0 Comments

The COVID-19 pandemic has stopped our world like nothing else in most of our lifetimes. Only time will tell just how bad this disease is, as the numbers of cases and people who have died from it keep growing higher every day. There are Six Quick Facts to Know: If you have a chronic disease,...

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Simple Protein-Packed White Bean Salad

April 7, 2020 / 0 Comments

This Simple Protein-Packed White Bean Salad is our favorite new mealtime hack to add a plant-based boost of protein and fiber to your next salad. When nourishing your body, balance is key. Nourishing your body with nutrient-dense food not only helps support energy and immune function but...

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NEW Spring Transformation Challenge: WIN £1000

April 7, 2020 / 0 Comments

This spring, we are on a serious mission to keep our customers motivated to SMASHING their goals so that they can start summer feeling FAB-U-LOUS! Get all the details of our NEW Spring Transformation Challenge & find out how you can take part for your chance to WIN £1000 cash! Picture...

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FREE Gifts With All Orders Over £75

April 6, 2020 / 0 Comments

As a thank-you to all our lovely customers, we are offering FREE gifts with ALL orders over £75. Here’s everything you need to know… There’s no denying that life is a little bit crazy right now and here at The New You Plan, we want to do everything that we can to support...

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How to be Efficient in the Kitchen and Save Time Cooking

April 6, 2020 / 0 Comments

The six-step guide you need to cook efficiently and save time in the kitchen! The number one reason we hear for why people don’t cook meals at home is time. Either they don’t have time to meal prep or they can’t find the time to prepare their meals daily. We hear you and we...

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Plant-based tart recipe for your Easter celebrations

April 6, 2020 / 0 Comments

Each year, Easter is a time to give thanks and put forth our wonder for all He sacrificed for us. It's a time to celebrate an awakening and new beginnings. In the past we've presented a Healthy Easter Challenge for Resurrecting your Health and we've encouraged the benefits of biblical...

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101 Blogs Written But I messed up my blog challenge!

April 5, 2020 / 0 Comments

On 27th December 2019, I decided I was going to blog every single day until 31st December 2020.  I did do this every day until 31st March, 96 days in a row!  On 1st April we made some updates to our blogging platform.  One of the consequences of the updates was that I got locked...

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5 DAY CHALLENGES ARE TOTALLY A GOOD THING – Here’s why!

April 5, 2020 / 0 Comments

A couple of weeks ago we ran a 5 day challenge in our secret slimmers community.  It was a great success!  Here is how it is helping people!  Customer #1 – STRUGGLING TO GET STARTED So many people who were struggling to get started on plan said that it gave them a good...

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How do you make your New You Meals? Survey Request.

April 5, 2020 / 0 Comments

We would LOVE to know how you make your new you meals. We are updating our packaging and want to make sure that our mixing instructions are what the majority of people do.  We are also creating a recipe book, of fun and innovative ways to create new you meals! If you would be happy to...

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£1000 of Healthy Meal Bundles Gifted to Customers In Need

April 5, 2020 / 0 Comments

Recently we announced that we wanted to gift £1000 of new you meals to anyone who had lost a source of income and was struggling due to the coronavirus.  (You can read the original blog post here) We had an overwhelming number of people apply for one of our ten 3 week bundles worth...

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