While most adults do very well with fresh vegetable juice, BarleyMax or a smoothie for breakfast, our children usually need more sustenance early in the morning. Breakfast gives them the immediate fuel they need after rest. It can however get boring if you don’t get creative in the kitchen. Looking for a new breakfast option that prioritizes taste and nutrition? Try one of our favorite Hallelujah Diet recipes!
1. Whole Grain Blueberry Pancakes
Wake your kids up to the fresh scent of blueberry pancakes with this healthy recipe.
11/2 cups spelt flour
1 cup oat bran
1 teaspoon baking soda
2 teaspoons baking powder – aluminum free
1 teaspoon cinnamon
1/2 teaspoon unrefined sea salt
2 cups almond or rice milk
2 tablespoon coconut oil
1 cup fresh or thawed frozen blueberries
In a large mixing bowl, combine flour, bran, baking soda, baking powder and cinnamon until fully combined. Slowly add milk, coconut oil and blueberries, stirring until just mixed.
Heat the stovetop to 375 degrees and prepare a griddle with coconut oil.
Pour mixture in even circles over the griddle, flipping when edges appear crisp. Cook the pancakes’ opposite sides for a few more minutes.
Serve with organic butter by itself or with a touch of organic maple syrup. Enjoy!
Use fresh or frozen blueberries to create this dish.
2. Smoothie Extraordinaire
As Hallelujah Diet staple, smoothies make a tasty treat anytime of day. Try this recipe for breakfast.
3/4 cup clean water
2 celery ribs, chopped in chunks
2 cups spinach, packed
1 teaspoon BarleyMax original