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Skipping Breakfast and Eating Dinner Late Increases Deadly Heart Attack Risk. Do Intermittent Fasters Need to Worry?

April 19, 2019 Life Style

If you practice intermittent fasting, chances are, you skip breakfast and don’t eat dinner until much later in the day. Well, a new study in the European Journal of Preventive Cardiology found that people who forgo breakfast and eat dinner later are five times more likely to die from a heart attack. Read the full article […]

How Much Should I Walk to Lose Belly Fat?

April 19, 2019 Life Style

Spot-reducing belly fat just isn’t possible, no matter how many ab workouts you do.It’s inconvenient, but don’t panic — that doesn’t mean that belly fat… Read the full article at: www.popsugar.com Shopping Blogs

World liver day 2019: Here are some evergreen secrets from Ayurveda to keep your organ healthy!

April 19, 2019 Life Style

Ayurveda lists a few easily available food items that can help you detox your liver naturally. Read the full article at: www.financialexpress.com Online Shopping Website

People with most ‘fat genes’ have 25 times higher risk of severe obesity, study says

April 19, 2019 Life Style

People with the most “fat genes” are around 25 times more likely to become severely obese in their lifetime than people whose DNA has the greatest protective effect, a study has found. While diet, exercise, ill health and hundreds of other factors are the major determiners of obesity, US… Read the full article at: www.independent.co.uk

Santa Clarita Diet – Cancelled by Netflix after 3 Seasons?

April 19, 2019 Life Style

Santa Clarita Diet – Cancelled by Netflix after 3 Seasons? Read the full article at: www.spoilertv.com

Fast Food Facts: 8 Stunning Realities That Will Change Your Diet Forever

April 19, 2019 Life Style

We know you love fast food, but in the long run, you might be better off eating salads instead. Aside from the epic calories and inevitable heartburn, there’s a slew of reasons why you should probably ditch the milkshake and fries for veggies. Read the full article at: www.mandatory.com

Eat whole foods, not supplements, researchers warn

April 16, 2019 Life Style

A new study at Tufts University discovered that supplements do not extend life in any capacity. High doses of vitamin D and calcium were linked to higher rates of cancer and all-cause mortality. Benefits of the vitamins and nutrients were discovered in eating whole foods, not taken in pill or… Read the full article at: bigthink.com Best […]

Eat these 5 fat-burning foods to slim down without going hungry –

April 16, 2019 Life Style

Trying to eat healthier? One of the best ways to eat healthier is to eat foods that help you feel full as they can help reduce your snacking between meals and stop you from overeating. Another way is to eat foods that help boost your metabolism to burn the calories you consume. Read the full article at: […]

Growth hormone acts to prevent weight loss

April 16, 2019 Life Style

Researchers at the University of São Paulo (USP) in Brazil have discovered that growth hormone (GH), which stimulates skeletal maturation and linear bone growth, as well as helping maintain tissue and organs throughout life, … Read the full article at: medicalxpress.com Shopping Online Website

The FDA just approved a diet pill that makes you feel full faster

April 16, 2019 Life Style

There’s no magic pill for weight loss, except this one, maybe. Gelesis, a Boston biotech company, announced today that it had received clearance from the FDA to market what could account to a magic bullet solution to the growing obesity epidemic in America. Read the full article at: thenextweb.com Online Shopping