If you’re looking for an easy and healthy nutritional boost to start your morning or to enjoy any time of the day, you’ll love my simple powerhouse green juice recipe. It combines kale, cucumbers, celery, ginger, and apples to give you a quick antioxidant boost – without the price tag. It’s the perfect green juice recipe for beginners. Grab the recipe below!
Juice doesn’t have to be a “dirty” word, what with all the reported excessive weight gain and health gurus telling you not to touch it with a barge pole, but this green juice recipe remains a weekly joy for us. I make an effort to introduce different ways to enjoy fruits and vegetables; homemade green juice is the perfect way to boost our intake of antioxidant nutrients.
You do lose the fibre in the fruits and vegetables when you make a homemade juice, but as long as you’re getting plenty of fibre in your diet from other sources, I think it’s okay to include low sugar juices in your diet. It’s about the right mix of vegetables and fruits.
If you feel like you could do with an antioxidant boost, want to avoid added sugars or just drench your body in healthy and refreshing ingredients, then this green juice recipe will hit the spot.
How To Make Green Juice – Step By Step
Wash all the vegetables and fruits thoroughly. I like to use my brush for the celery (Images