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Skipping Breakfast and Eating Dinner Late Increases Deadly Heart Attack Risk. Do Intermittent Fasters Need to Worry?

If you practice intermittent fasting, chances are, you skip breakfast and don’t eat dinner until much later in the day. Well, a new study in the European Journal of Preventive Cardiology found that people who forgo breakfast and eat dinner later are five times more likely to die from a heart attack. Read the full article […]

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World liver day 2019: Here are some evergreen secrets from Ayurveda to keep your organ healthy!

Ayurveda lists a few easily available food items that can help you detox your liver naturally. Read the full article at: www.financialexpress.com Online Shopping Website

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People with most ‘fat genes’ have 25 times higher risk of severe obesity, study says

People with the most “fat genes” are around 25 times more likely to become severely obese in their lifetime than people whose DNA has the greatest protective effect, a study has found. While diet, exercise, ill health and hundreds of other factors are the major determiners of obesity, US… Read the full article at: www.independent.co.uk

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Fast Food Facts: 8 Stunning Realities That Will Change Your Diet Forever

We know you love fast food, but in the long run, you might be better off eating salads instead. Aside from the epic calories and inevitable heartburn, there’s a slew of reasons why you should probably ditch the milkshake and fries for veggies. Read the full article at: www.mandatory.com

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Eat whole foods, not supplements, researchers warn

A new study at Tufts University discovered that supplements do not extend life in any capacity. High doses of vitamin D and calcium were linked to higher rates of cancer and all-cause mortality. Benefits of the vitamins and nutrients were discovered in eating whole foods, not taken in pill or… Read the full article at: bigthink.com Best […]

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Eat these 5 fat-burning foods to slim down without going hungry –

Trying to eat healthier? One of the best ways to eat healthier is to eat foods that help you feel full as they can help reduce your snacking between meals and stop you from overeating. Another way is to eat foods that help boost your metabolism to burn the calories you consume. Read the full article at: […]

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Growth hormone acts to prevent weight loss

Researchers at the University of São Paulo (USP) in Brazil have discovered that growth hormone (GH), which stimulates skeletal maturation and linear bone growth, as well as helping maintain tissue and organs throughout life, … Read the full article at: medicalxpress.com Shopping Online Website

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The FDA just approved a diet pill that makes you feel full faster

There’s no magic pill for weight loss, except this one, maybe. Gelesis, a Boston biotech company, announced today that it had received clearance from the FDA to market what could account to a magic bullet solution to the growing obesity epidemic in America. Read the full article at: thenextweb.com Online Shopping

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Are you able to go low carb on the world’s healthiest food plan

Of all of the dietary analysis out there, of probably the most conclusive is that if you wish to stay an extended and wholesome life, consuming a Mediterranean fashion food plan that’s packed filled with recent, unprocessed meals is the way in which to go. Read the full article at: www.blogdady.com Online shopping website for […]

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