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You’re not getting enough sleep—and it’s killing you: “The decimation of sleep throughout industrialized nations is having a catastrophic impact on our health, our wellness, even the safety and education of our children. It’s a silent sleep-loss epidemic.”

You’re not getting enough sleep—and it’s killing you: “The decimation of sleep throughout industrialized nations is having a catastrophic impact on our health, our wellness, even the safety and education of our children. It's a silent sleep-loss epidemic.” submitted by /u/mvea
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