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What is Essene Bread?

On your journey to a healthier diet, you’ve probably done your due diligence and cut out a good majority of your bread intake. It’s a sad reality for carb-loving dieters, but most breads just aren’t good for you. However, there are a few bread options that you can and should keep in the rotation, and one of them is Essene bread. What is Essene Bread? Essene bread is one of the healthiest breads you can eat. This sprouted grain bread is typically cooked at low temperatures in order to preserve many of the vitamins, minerals, and enzymes found in the…

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