According to the Arthritis Foundation, arthritis is the leading cause of disability for adults living in the U.S. About 54 million people have been diagnosed with arthritis, and nearly 300,000 babies and children live with some form of arthritis or rheumatic condition. As you can see, joint pain impacts a large portion of the country, making it difficult for many individuals to live their healthiest, most fulfilling lives.
But joint pain doesn’t have to be inevitable, and neither does the development of arthritis. By better understanding this chronic condition, what causes joint pain and the best solutions for easing such discomfort, we can reverse these unfortunate statistics and become a healthier country.
You don’t have to let joint pain get in the way of living your best life. In this article, we’ll help you develop a broader understanding of how to ease joint pain, and how you can use certain vitamins and supplements to support a healthier body.
What causes joint pain?
Joint pain is most commonly caused by injury, impacting the ligaments and tendons that surround the joints, but that’s not the only factor. Inflammation, infection or cancer of the joints may be what’s causing the pain and discomfort, but it could also be some of your current lifestyle that’s making it more difficult to manage pain and live comfortably.
For instance, consider your day job. Are you constantly on your feet? Or, do you sit at a desk from 9 to 5, five days a week? Both of these