Making any major lifestyle adjustment takes time, courage and willingness to grow, but it comes with a long-lasting positive impact. Changing your eating habits and following a primarily raw, plant-based diet, for example, is one of the most health-conscious decisions you can make. Not only does it fuel your body properly, detox your system and promote longevity, but it can also fulfill the desire to look and feel better as you age.
But like we said, committing to this new lifestyle isn’t a pivotal decision that comes with ease overnight. For some, it takes time to adjust to removing meat, dairy and refined products from their everyday diet, even after learning about how harmful those foods can be. We understand that it’s not always going to come easy, so we’ve provided a few helpful tips for Hallelujah Diet beginners:
Make Use of Our Valuable Resources
It can seem difficult to make such a serious lifestyle change if your life revolves around a hectic family schedule – especially since a good amount of preparation goes into this diet. If you make use of our valuable resources, however, like our free Get Started Guide and the Getting Started on the Hallelujah Diet DVD set, making these new adjustments can be simple and seamless.
With our Get Started Guide, we’ll show you how to replace foods and recreate some of your favorite dishes. We’ll also show you what a typical day on the Hallelujah Diet looks like if you have absolutely no idea