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Healing & Prevention Through Nutrition: A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness

Amazon.com Price: $16.95 (as of 21/05/2019 06:27 PST- Details) & FREE Shipping.

Our present-day society offers more food choices, more medical beef up, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has grow to be a complex task, and we have turned the healing and preventative power of food against ourselves. Healing & Prevention Through Nutrition takes the reader on a journey to reconnect with the most fundamental healing tool—our food. In a clear and concise manner, You are going to learn how to eat, what to eat, and why for optimal health, weight, and wellness. You…

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Our present-day society offers more food choices, more medical beef up, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has grow to be a complex task, and we have turned the healing and preventative power of food against ourselves. Healing & Prevention Through Nutrition takes the reader on a journey to reconnect with the most fundamental healing tool—our food. In a clear and concise manner, You are going to learn how to eat, what to eat, and why for optimal health, weight, and wellness. You…

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