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Essential Sports Nutrition: A Guide to Optimal Performance for Every Active Person

Amazon.com Price: $13.00 (as of 21/05/2019 06:26 PST- Details) & FREE Shipping.

Essential Sports Nutrition is the new authoritative reference to eat right for an active way of life.Sports nutrition is a crucial element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along side delicious recipes to make eating right for an active way of life, easy.Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who makes a speciality of fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations at the right things to eat and the right time to eat them. Complete with 24 recipes for…

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Essential Sports Nutrition is the new authoritative reference to eat right for an active way of life.Sports nutrition is a crucial element for reaching peak physical performance. To maximize workouts and athletic ability, Essential Sports Nutrition offers the most up-to-date nutritional guidance along side delicious recipes to make eating right for an active way of life, easy.Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who makes a speciality of fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations at the right things to eat and the right time to eat them. Complete with 24 recipes for…

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