Fed up trying a new diet and then quitting?! Here, we share how to use that failure to spur you on to reach your weight loss goal.
How many times have you tried to lose weight? Two? Twenty-two? For many of our New You customers this is not their first weight loss rodeo. We realise it takes a lot to try again especially if the thought of attempting another weight loss plan is the last thing you want to do. The thing is… the fact that you are reading this article means you already have that one quality that will ensure you will succeed. Perseverance or Grit. That ‘keep trying’ default mode.
The first thing that our new customers notice is that we tend to do things a little differently at New You HQ. Yes, we have an amazing selection of nutritionally balanced meals to choose from, but we also realise that ANY weight loss programme requires a change in behaviour. That’s why we provide our customers with tools and techniques that not only will result in them losing weight on plan (the average weight loss in 1 stone a month) but also will ensure they have the resources to maintain that weight loss. Today we want to show you importance of perseverance in your weight loss journey.
Perseverance is one of the seven qualities that have been described as the keys to personal success. The other six are: curiosity, gratitude, optimism, self-control, social intelligence, and