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Common Causes of Stomach Bloating + 5 First Steps to Beat the Bloat

“Why am I so bloated?” If only I had a dollar! Bloating is one of the top complaints I hear from my clients, and something I used to struggle with as well. Can you relate? Do you know that uncomfortable fullness that has you unbuttoning your pants and dreaming of elastic waistbands!? What it is like to feel 6 months pregnant at the end of the day? While most people experience bloating at some point in their lives, experiencing bloating on a regular basis is a sign that something is not quite right. Not to mention that it’s incredibly uncomfortable!…

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