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7 Ways To Say No Without A Side Serving Of Guilt

Saying “No” is something that many of us wish we could do more and your ability to do so will definitely be tested while on a diet. Here, we share 7 ways to say no with none of the guilt. It’s one of the smallest, shortest words in the English language, but one of the […]

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Summer Transformation Challenge Winners Revealed

Drum roll please… we are delighted to reveal the WINNERS of our Summer Transformation Challenge! Find out who has won £250 Cash + £250 New You Credit We had such an amazing response to our Summer Transformation Challenge! We LOVED seeing how motivated you were to smash your goals this season. The past 7 weeks […]

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Is Saturated Fat Bad for Your Health?

Saturated fat has remained the subject of heated controversy over the years. It seems like just about every other week, new research is released either praising saturated fatty acids for their health-boosting benefits or classifying them as artery-clogging and unhealthy. The confusion surrounding saturated fat can be traced back to 1958, with the release of […]

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Transitioning Your Teen Onto The Hallelujah Diet

Teen eating habits are hard to keep up with. Some days they’re following a healthy regimen, other days they’re living off processed snacks from morning to night. Though this type of lifestyle may keep them satisfied, it’s going to deteriorate their overall health to the point of no return by the time they reach a […]

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Parmesan Roasted Brussels Sprouts with Bacon

A side-dish dream come true! Parmesan Roasted Brussels Sprouts with Bacon are indescribably delicious and made with only 5 ingredients. This post was created in collaboration with our friends at Organic Valley. This scrumptious yet simple side dish can turn any meal from “meh” to marvelous! That’s right, these Parmesan Roasted Brussels Sprouts with Bacon… […]

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4 Simple Ways to Boost Your Metabolism on a Plant-Based Diet

Do you feel as though you’re making an effort to lose weight but have seen little to no results? Maybe the issue is your metabolism. Essentially, your metabolism is your body’s ability to convert the foods you eat into energy. The calories you consume combine with oxygen to release the energy your body needs to function. The […]

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Don’t Stop Before The Magic Happens – How To Reach Your Weight Loss Goal

Fed up trying a new diet and then quitting?! Here, we share how to use that failure to spur you on to reach your weight loss goal. How many times have you tried to lose weight? Two? Twenty-two? For many of our New You customers this is not their first weight loss rodeo. We realise […]

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Manage Your Menopause Symptoms With Your Diet

Whether you are peri-, post- or just right smack in the middle of menopause, you will find that your symptoms will change but the fact is, your body will never, ever be the same. While a great supplement like our Women’s Health product called Luminology is a wonderful addition to manage those various symptoms like […]

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Part 2: Frequently Asked Questions about Hallelujah Diet Supplements

No matter how long you’ve been following the Hallelujah Diet, you’re bound to have a few questions along your journey to optimal health. A few weeks ago, we discussed a few of our team’s most frequently asked questions to provide insight on how to best utilize our products. This week, we’ll continue dishing out the […]

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Easiest Baked Crab Cakes

Who says a delicious dinner has to be complicated? Next time you’re searching for a quick and easy dinner option, try these delicious Baked Crab Cakes! Easiest Baked Crab Cakes Seafood can be delicious and cooked healthfully to get the benefits of minerals, vitamins, protein, and healthy fats often contained in seafood. Crab cakes are […]

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